Tag: mental-health
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Music And Memory: Why Certain Songs Are Tied To Specific Moments In Our Lives
Music has an uncanny ability to transport us back in time. A particular melody, a lyric, or even just the opening chords of a song can evoke powerful memories, sometimes as if the years between the moment and the present vanish entirely. You might find yourself suddenly reliving a childhood summer, the feeling of first…
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Music And Mental Wellness: How To Use Sound To Boost Your Mood And Reduce Stress
To maintain a healthy body, it is also essential to attain a healthy state of mind. While various strategies exist for achieving this, one often overlooked yet incredibly potent tool is music. Music’s influence on our minds isn’t just colloquial wisdom; it’s also backed by science. In this article, we will explore the therapeutic benefits…
Superlocrian 